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I am a girl who believes to my very core that true happiness manifests in your life when you have the courage to truly live it. This is my journey. And this is my truth.

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☕️📖 PSSTTT - You are allowed to rest. In

☕️📖 PSSTTT - You are allowed to rest.

In fact, I encourage you make this apart of your rhythm of doing business.

Here is the truth about running a business from your home 👉🏻 sometimes its not always easy and it often requires a high level of discipline to get the job done!

But some days you need to tuck your head and just get the things done. And in the same retrospect, sometimes you need to close the door to that office and let work wait.

Keep your end goal top of mind so that your eyes are always on the prize — but don’t lose your beautiful self in the process.

Start with these tips…

⚡️Be flexible with that to-do list, babe!
I know firsthand how it feels to want to do everything and do it well. But when you spread yourself too thin you end up reaching a level of burn out that never ends well. Allow the grip to loosen a bit and flow when you need to. This is the very benefit of being the boss after all.

⚡️Set ‘in office’ working hours.
Decide on office hours for yourselves and stick to them! This way you can have healthy boundaries and real expectations of yourself while you work. This will also help your family understand when you’re free to be with them and what times you need to focus.

⚡️Choose a time to unplug EVERYDAY.
When you work from home, the lines are often blurred. It’s easy to just keep answering emails at the end of the day because we’re always so connected. Try to schedule time to turn your phone off and unwind.

With any major goal, there comes so much excitement and energy as you piece it altogether. This is a learning curve for all who work from home!

Would you add any tips to this list? Join the conversation below.

Self-exploration is a beautiful thing! This journe

Self-exploration is a beautiful thing! This journey is about uncovering who you truly are, what you want, what you are willing to tolerate and where you want to go in life.⁠
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And I mean, I'm not here to fool you - Self exploration can get emotional at times. Lots of things tend to come to the surface. But by ripping off the bandaid and dealing with the shit head on will begin to truly heal the wounds.⁠
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Dare to explore? ⁠
Two ways to realign your life is through meditation and journaling. ⁠
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1️⃣ Meditation ⁠
Block out the world around you and sit with yourself and heighten your focus. This time with yourself will allow you to make better decisions and gets you grounded in your truth. ⁠
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2️⃣ Journalling ⁠
Increase clarity through exploring your thoughts on paper. Rewrite the narrative playing in your head and release whatever is holding you back. Soon your energy will shift to opportunity though patterns.⁠
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By connecting with yourself in this way you begin to replace the comfortable instincts of how you respond to life. Self exploration is about creating the life you really want. If that doesn't excite you, I'm not sure what does? ⁠
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Let me know... are you aligned? Or do you need more help in getting started?

Where do your dreams take you? When you sit quietl

Where do your dreams take you? When you sit quietly and really listen, where does your mind go?⁠
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🌱Realizing your dreams can be a spiritual awakening from within if you allow them to take the lead.⁠
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Life is limitless if you dare embody this truth. There are literally millions of possibilities, if first you just let go of the limitations that have been placed in your mind. ⁠
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Our mindset is so important to this process of building our self defined 'dream life'.⁠
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🌟Major shifts happen when you hush negative self-talk.⁠
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🌟Embody prideful thinking and honour how far you have already come and always celebrate the small victories along the way.⁠
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🌟Self love and inner belief is the recipe for all you desire.⁠
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Plus;
Remember - happiness comes from the journey, not the destination. So enjoy the wild ride, babe!

As many times as you need to 👉🏻 don’t be afraid to redefine yourself and your life as you go towards your dream.

When we can acknowledge the gaps in our efforts and what is lacking in our quest of true happiness, we can then align our business in a way that not only ensures we experience success but also self fulfillment! And THAT brings a beautiful quality to the everyday life we bravely carve for ourselves.
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Right here, right now ~ take a self assessment;⁠
▫️Are you happy? ⁠
▫️Do you have passion for your current career?⁠
▫️Does the future seem exciting to you? ⁠
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If you answered no to any of the above, I nudge you to consider - if not now, then when?

What do you have to do to realize that the key to your own happiness is in your very hands?!⁠

🗝

❌ HOLD UP ❌ Your dreams don't work unless you

❌ HOLD UP ❌ Your dreams don't work unless you do!⁠⠀
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I am the very definition of a day dream believer, so if you are currently sipping a hot tea and allowing your thoughts to drift into the oasis of your mind - I feel you! On so many beautiful, complex levels I 👏🏻 feel 👏🏻 you 👏🏻 ⁠⠀
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Heck, I believe all brilliant ideas start this way. ⁠⠀
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But once you have the vision, it's time to piece it together. It's time to get to work on giving that dream its very own wings. ⁠⠀
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And so you are off - researching away, reading endless articles, watching all the videos, listening to all the podcasts, ordering endless books, etc.⁠⠀
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and then it happens... ⁠⠀
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You lose momentum. Fear creeps in, imposter syndrome is at an all time high, and you start to tell yourself that a.) your dream can wait and that you'll get to it tomorrow or b.) that perhaps you aren't made for this after all, so it's best you just give up now. ⁠⠀
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This deflating enthusiasm robs so many of every truly making traction. ⁠⠀
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Real, no BS advice 👉🏻 You can gain all the knowledge in the world about growing your online business. You can take the courses, read the books, listen to the podcasts, watch the videos - but you won't truly succeed until you start taking the steps and GET ACCOUNTABLE for what you want. ⁠⠀
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🔸As a coach and mentor, it's about leading by example. I want to show you what happens when you truly show up for your dreams.🔸⁠⠀
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People hire coaches and value mentors not just for strategy or advice, but more so for accountability! Because let's be real with ourselves for a moment - when left to our own devices, many of us aren't so great at the follow through.⁠ (psssttt... even coaches have coaches)⁠⠀
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Here are the 3 ways I keep my clients accountable when we work together:⁠⠀
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1️⃣ Help you gain clarity of your goals.⁠⠀
2️⃣ Allow for open communication to discuss progress and give you no BS advice. ⁠⠀
3️⃣ Look for the gaps in your business strategy and help you get in alignment with your big picture vision.⁠⠀
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I share this so that you know exactly what your investment is getting you when you hire me as your coach. ~ Ask me any questions!

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