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💚Start to notice and give appreciation for the

💚Start to notice and give appreciation for the beautiful things you see 👀 Is it the stunning cloud formation? Is it your child’s smile? It is the flowers in the garden?

💚Intentionally reach for things you can touch. 🫶🏻👐🏻 the soft petals of a flower, the tickle of the grass beneath your feet, or when in doubt - give yourself a hug! Love starts with SELF 😻

💚Connect to the things you can hear. Are there birds singing their song? Is it your child’s laughter? Is it a good meditation or calming soundtrack. Be here. Be all here. Listen to the gifts of vibration 〰️⚡️

💚Take a deep inhale through your nose… What do you smell? Is it fresh cut grass? A bonfire near by? Or the fresh scent of nature…

💚Lastly, is there one thing you can taste. Can you sip a herbal tea while you’re taking this moment in? Or at the very least - open your mouth, breathe in through your mouth and accept the Medicine of the moment.

💚Activate the senses💚Now, stretch. Connect to your body, while standing strong and tall. Place your hands over your heart and out loud give thanks. For this moment, for your blessings, for love, for life. There’s always so much to be thankful for.

#groundingenergy #gratitudepractice

Peace out summer 2023 ✌🏻😊 ✌🏻 You have

Peace out summer 2023 ✌🏻😊 ✌🏻 You have been nothing short of wonderful. A compilation of the sweetest memories, and savoury moments. Times I will hold in my heart, and call on in sacred remembrance. 🙏🏻 I am beyond grateful for this beautiful life 🙏🏻 May the good just keep getting better — and so it is. #summer2023 #endofsummerblues

Contemplating deeper meanings. Riding the waves of

Contemplating deeper meanings. Riding the waves of life. Claiming peace. Allowing calm acceptance. For what is. What was. The thrill of what could be. Letting words arrive. Learning to trust. Creating intimacy with a divine connection. Listening. Arriving. Forgiving. Moving. Sitting. Trusting.

🤟🏻 #mercuryinvirgo #mercuryretrograde #venusretrograde #saturnretrograde #plutoretrograde #neptuneretrograde #chironretrograde

We heal only to the degree in which we can forgive

We heal only to the degree in which we can forgive. Ourselves and others. Forgiveness does not mean forgetting, but is the root of self healing.
🤍
Making peace with all that has happened isn’t always easy. But reliving the past isn’t easy either. Choose to do the hard things, and you’ll reach a point where they don’t feel so hard anymore.
🤍
Forgive, accept, move on to brighter days.

#selfhealingjourney #selfheal #intuitivehealer #selfloveadvocate #healfromwithin

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