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Aug 6, 2019

Explorations in Art, Spirit & Life

Welcome to Field Notes

This is my open journal — a place where art, soul, and life collide. Here you’ll find poetry, photography, reflections on spirit and energy, and glimpses of the life I’m crafting with intention. Take what resonates, linger, and explore — this is a space for seekers, dreamers, and creators alike. — Jess

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Winter doesn’t steal your light — it reveals y Winter doesn’t steal your light — it reveals your relationship to it.

The blues don’t come from the cold.
They come from forgetting you still get to choose.

Choose movement over stagnation.
Warmth over withdrawal.
Creation over consumption.
Presence over autopilot.

The medicine isn’t outside of you.
It’s in the way you rise, tend, move, nourish, and speak to yourself — daily.

Winter isn’t something to survive.
It’s something to meet on purpose. 

🤟🏻💋
#selfstudy #selfheal #selflove
Did I lose my mind? Or did I just find the audacit Did I lose my mind? Or did I just find the audacity I lost along the way 🙂

…
And honey—40 isn’t a number, it’s an era. ✨💃🏻✨

It’s the age where you stop explaining yourself, start trusting your instincts, and finally realize your “flaws” were just personality traits waiting for confidence. It’s when your tolerance drops, your standards rise, and your energy gets expensive.

At 40, you’re no longer auditioning.
You’re cast.
You know what you want, what you won’t tolerate, and exactly where the exit is if the vibe is off.

This isn’t a midlife crisis—it’s a midlife glow-up.
An era of discernment, pleasure, power, and saying “absolutely not” with a smile.

So no, we don’t fear 40.
We step into the era of self-possession, unapologetic joy, and main-character energy—
with better boundaries, better taste, and way fewer fucks to give. ✨

💋🤟🏻 k, love you!
✨🤟🏻✨ If it feels off, it is off. Can we ✨🤟🏻✨ If it feels off, it is off. Can we please stop calling our intuition ‘over thinking’!!!! 

#TrustYourGut #PiscesQueen #IntuitionIsIntelligence
✨💖✨ Ask her gently — but without negotiat ✨💖✨ Ask her gently — but without negotiation:
What no longer gets access to me?
What do I protect with reverence now?
How do my days actually feel in my body — not aspirational, but lived?

Let yourself witness an ordinary day, not the highlight reel.
How you wake.
What you touch first.
What you create when no one is watching.

Notice how money meets you with ease —
how it circulates, supports, responds.
Who is invited into your energy.
Who is lovingly, clearly not.

Then bring the vision home — into the now:

💃🏻 One belief to begin embodying today.
💃🏻 One boundary that holds your life steady.
💃🏻 One daily devotion that anchors you to her frequency.

Seal it with this vow:

💋 I commit to becoming her by choosing differently today — in thought, in action, in devotion. 📣

✨ Save this. Return to it. Live it. Become.

🤟🏻 Love you.
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