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Jan 4, 2022

Explorations in Art, Spirit & Life

Welcome to Field Notes

This is my open journal — a place where art, soul, and life collide. Here you’ll find poetry, photography, reflections on spirit and energy, and glimpses of the life I’m crafting with intention. Take what resonates, linger, and explore — this is a space for seekers, dreamers, and creators alike. — Jess

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There comes a moment when you realize that betrayi There comes a moment when you realize that betraying yourself to keep the peace is still a betrayal. That being liked is not the same as being free. That shrinking yourself does not make you noble — it makes you invisible. Choosing wholeness asks something brave of you. It asks you to say no when you’ve been conditioned to say yes. To hold your boundaries steady while the room adjusts. To trust that the people meant to walk with you will rise to meet your truth, not resent it. Disappointment is not proof you’ve done something wrong. Often, it’s proof you’ve finally done something right — for you. You don’t owe anyone your exhaustion, your silence, or your self-abandonment. You owe yourself honesty. You owe yourself alignment. You owe yourself a life that feels like home. Freedom isn’t loud rebellion. It’s quiet integrity. And it’s choosing yourself — again and again — even when your hands shake. #selfstudy #selfheal #selflove
This is me, mid-mistake and mid-miracle, loving my This is me, mid-mistake and mid-miracle, loving myself anyway. #selflove #selfstudy #selfheal
This is a collective energy! We’ve all been thro This is a collective energy! We’ve all been through some shit these last few years. But new energy is starting to flood in and I hope your catching the wave 🌊 Can you feel it too?????? #2026vibes #selflove #selfheal
I don’t chase approval. I choose self-acceptance I don’t chase approval. I choose self-acceptance. When you truly know yourself, opinions lose their power. You stop hiding. You stop shrinking. You start living. Love yourself first — everything else is just noise. ✨ #Selfstudy #selfheal #selflove
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