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Explorations in Art, Spirit & Life

Welcome to Field Notes

This is my open journal — a place where art, soul, and life collide. Here you’ll find poetry, photography, reflections on spirit and energy, and glimpses of the life I’m crafting with intention. Take what resonates, linger, and explore — this is a space for seekers, dreamers, and creators alike. — Jess

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Eyes forward. Heart steady. People always have som

Eyes forward. Heart steady.
People always have something to say. Opinions are a dime a dozen sweetness! Let them talk! But remember **they don’t know, what they don’t know!!!!!!! 💋💃🏻✨

Don’t give fear any energy. — We’ve got things to create and experiece, people to meet, and places to see.
💋💃🏻✨

#focusonyourself #ɢʀᴏᴡᴛʜᴍɪɴᴅsᴇᴛ #soupismylovelanguage

The best gifts don’t come in boxes. 🎄🥾

💋💋💋

#Family #christmasfun #smallfamilybiglove

Hot take as we wrap up 2025: growth doesn’t come

Hot take as we wrap up 2025: growth doesn’t come from rushing into the next chapter—it comes from actually looking at the one you just lived. We’re closing out a full nine-year cycle, and before anything new begins, this moment is asking for reflection, not reinvention. Self-reflection is the most underrated power tool we have—because recognition creates awareness, and awareness creates choice. When you put words to your experiences, release your thoughts into a journal, a note, a conversation, or even quiet honesty with yourself, you stop carrying the past on autopilot. You turn lessons into wisdom and endings into clarity. Before the next cycle begins, take a beat and acknowledge what this chapter taught you, what you’re proud of, and what you’re finally ready to leave behind.

So be honest—what’s one thing life has taught you that you’re not taking into the next nine year cycle? 👇

👁️

#2025reflections #journalwithme

Serving self-trust, standards, and zero apologies

Serving self-trust, standards, and zero apologies into 2026.
Pop the popcorn — I’m fresh out of fucks and overflowing with good vibes. 💅🔥

Which slide hit you hardest?

#selfstudy #selfheal #seflove

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