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Category Archives: Manifestation

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Explorations in Art, Spirit & Life

Welcome to Field Notes

This is my open journal — a place where art, soul, and life collide. Here you’ll find poetry, photography, reflections on spirit and energy, and glimpses of the life I’m crafting with intention. Take what resonates, linger, and explore — this is a space for seekers, dreamers, and creators alike. — Jess

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Honour the stillness. It isn’t a pause — it’

Honour the stillness.
It isn’t a pause — it’s sacred preparation. 🌙

You may not have all the answers right now, and maybe that’s not what this season is asking of you. Instead, keep nourishing yourself — with gentleness, with truth, with care — and watch how that quiet intention begins to bloom through every corner of your life.

Happy 13th wedding anniversary🤍 What a beautif

Happy 13th wedding anniversary🤍

What a beautiful journey it’s been — to build this life with you, to raise our sweet Vincent, and to grow side by side through every season.

Thank you for loving me through every version of myself, for growing with me, and for giving me the son I always dreamed of.

Here’s to us — to friendship that anchors, to love that evolves, and to a marriage that keeps getting better with time. ✨ I love you and our Vin beyond measure — in every breath, in every lifetime, in every quiet space our souls call home. ✨

Sometimes the greatest work we do is invisible. It

Sometimes the greatest work we do is invisible. It doesn’t happen on stages or in front of a crowd—it happens in the quiet corners of our lives, when no one is watching. Growth often looks like solitude, like sorting through the weight of our experiences, like making peace with the parts of ourselves we once tried to outrun.

There is power in surrendering to this process, in trusting that the stillness and the struggle are not setbacks but seasons. Every tear shed, every moment of reflection, every breath of gratitude—these are the roots forming deep in the soil, unseen, but essential.

Blooming is not only about the moment the petals unfold; it is about the patience it takes to break open. The pain teaches us as much as the joy. The endings carve the way for beginnings. The silence prepares us for our song.

To honour the journey is to understand that nothing is wasted. Even in the dark, even in the waiting, even in the uncertainty—life is shaping us. Trust the unseen work. Trust the becoming. For in time, you will bloom into exactly who you were always meant to be.

Sometimes the medicine is already within reach—y

Sometimes the medicine is already within reach—you just have to choose it. 🤍🤍🤍

#selfstudy #selfheal #selflove

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