Field Notes — reflections on art, energy, and awakening.

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Explorations in Art, Spirit & Life

Welcome to Field Notes

This is my open journal — a place where art, soul, and life collide. Here you’ll find poetry, photography, reflections on spirit and energy, and glimpses of the life I’m crafting with intention. Take what resonates, linger, and explore — this is a space for seekers, dreamers, and creators alike. — Jess

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Energetics
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✨God, Universe, Source Energy — all is good!

✨God, Universe, Source Energy — all is good!
I pray. I trust. I align. The Universe handles the rest.🌌

#selflove #ritual #prayer

Focus on your damn self 💃🏻✨ SELF study!

Focus on your damn self 💃🏻✨

SELF study! Heal! Love! 💋💋💋

#selflovebelike #selflove #selfloveadvocate

If you’ve ever felt like you didn’t belong, ma

If you’ve ever felt like you didn’t belong, maybe it’s because you were never meant to blend—you were meant to understand yourself. To study your inner world, your patterns, your energy, and the environments that shape you. When a woman learns how she’s wired—through astrology, human design, energy work, and the spaces she lives in—she stops searching for permission and starts living in alignment.

Self-healing begins with listening. Journaling with yourself. Honouring your rhythms. Speaking to yourself with devotion instead of criticism. This is the work of the lone wolf: deep self-study, conscious self-love, and the courage to walk your own path home.

#selfstudy
#energeticalignment
#wildfeminine

There comes a moment when you realize that betrayi

There comes a moment when you realize that betraying yourself to keep the peace is still a betrayal.
That being liked is not the same as being free.
That shrinking yourself does not make you noble — it makes you invisible.

Choosing wholeness asks something brave of you.
It asks you to say no when you’ve been conditioned to say yes.
To hold your boundaries steady while the room adjusts.
To trust that the people meant to walk with you will rise to meet your truth, not resent it.

Disappointment is not proof you’ve done something wrong.
Often, it’s proof you’ve finally done something right — for you.

You don’t owe anyone your exhaustion, your silence, or your self-abandonment.
You owe yourself honesty.
You owe yourself alignment.
You owe yourself a life that feels like home.

Freedom isn’t loud rebellion.
It’s quiet integrity.
And it’s choosing yourself — again and again — even when your hands shake.

#selfstudy #selfheal #selflove

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hello@jesslittle.com

© 2025 Jessica Little Photography

A Project By Night Shift

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